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Butter-beans with carrots and basil

When I was a kid - around 4 years old - all my senses were mixed up. I used to feel sounds and loud ones were painful, but I especially remember I used to experience the sounds of words as pictures or colours. The associations never varied and were extremely vivid. I still remember what most of them were and occasionally still experience them when I hear words - often names - from my child-hood. The names of the days of the week had particularly vivid visual associations, perhaps because they were among the first words I learned, and I wrote a story/poem/thingy about it - you can reach it through here if you want to read it.

Why am I going on about this here? Because I used to hear the word 'England' as a picture of a giant butter-bean. Interesting, huh?

You needn't use only butter-beans here, but try to stick with some kind of white beans. They have a particular taste which goes well with basil. If you're not sure how to pre-cook the beans, have a look at the instructions in 'cooking pulses'.

Ingredients

500-700g cooked beans (along with the cooking water if they're not tinned)
1 onion
2 carrots
2 green peppers
1 tomato
3 cloves of garlic
A handful of fresh basil leaves
Olive oil
Salt

Chop the onion finely, cut the peppers into fairly big chunks and cut the carrots into small cubes about 1 cm or less (I know this is a hassle but they taste better this way than if you grate them). Chop the tomatoes any way you like. Fry the onion until it's soft and transparent. Add the carrots, peppers and crushed garlic cloves and fry for a further two or three minutes. Add the tomatoes, beans, salt and some water and bring to the boil. Simmer for 20 minutes, turn off the heat and add the chopped basil leaves.

Serve with garlic bread and a salad or boiled potatoes.

more bean recipies
more carrot recipes